Ready to create some clarity on what you want in 2021?
As the craziness of the holidays starts to fade and our energy begins to return, we here at CLARETY start to turn our attention to the possibilities that lie in wait for us in the year ahead. Every year we get asked ‘what is the secret…
Are you ready to close out 2020?
Like so many of you, I’m feeling the effects of a very long year and the under-lying level of stress that has come with it. In fact, I was listening this morning to Brene Brown’s podcast with neuroscientist David Eagleman. He describes the weariness we…
The Power of Deep Listening
We are excited to be launching our 2nd podcast season ‘The future-ready leadership series’. In this season we wanted to go deep into how to unlock more leadership potential within. We will be exploring topics around the future of workplace skills which, here at Clarety, we define as…
Feeling mentally murky or mentally brilliant?
With the ending of mental health month in October and the year we’ve all had, many leaders inside and outside the coaching room have been saying that we need better support for our mental health. With the restrictions on our lives set to continue, I…
Boundaries Baby
Are you suffering from work-from-home burnout? You’re not alone. “It’s not really working from home anymore, is it? It’s living at work.” This quote was sent to me by a dear friend and ex-client and it quite poignantly sums up what I have been hearing from leaders…
The ‘UN-plan’ that will get you future ready
As I mentioned in my last blog post I caught myself in the act of over-functioning. This was in response to the changes that COVID had brought and was my vain attempt to regain some control. This being busy approach left me feeling flat and burnt out…
Are you an ‘under’ or ‘over’ functioner?
It’s been a couple of weeks since my last email, as I made the call to take an extended break over Easter. Originally, I intended to go away, but, like many of you I’m sure, I felt that taking the extra time off to staycation was a little pointless. So, I…
Podcast 6: The mindful transition workshop
As many of you know at this time of year, we love to do some reflection, vision setting, and planning for what we want to achieve in the year ahead. This year we have recorded a very special podcast (well audio workshop masquerading as a podcast), which is full…
Maintaining your energy in the silly season
Well hello, almost Christmas! The crazy season is firmly upon us. Everywhere around me people are pushing to meet deliverables before the holidays, scaring me with talk of already having their Christmas presents nailed down and of course, I’m hearing people utter ‘just holding it…
Mindset: How to hack your motivation levels
As you know, September for me was holiday month but you may only just be returning from holidays if you have been off with the kids. So, I thought this might be helpful to share… As I came back from my trip to Broome I felt…
Categories
- Communication and Influence (1)
- Emotional Health (20)
- Emotional Intellegence (1)
- Energy Management (6)
- Food and nutrition (3)
- Inspiration (2)
- Mental Health (19)
- Mindset (8)
- Personal Development (40)
- Physical Health (9)
- Podcast (3)
- Stress Management (12)
- Tips & tricks (1)
- Uncategorized (3)