Podcast 6: The mindful transition workshop
As many of you know at this time of year, we love to do some reflection, vision setting, and planning for what we want to achieve in the year ahead. This year we have recorded a very special podcast (well audio workshop masquerading as a podcast), which is full…
Maintaining your energy in the silly season
Well hello, almost Christmas! The crazy season is firmly upon us. Everywhere around me people are pushing to meet deliverables before the holidays, scaring me with talk of already having their Christmas presents nailed down and of course, I’m hearing people utter ‘just holding it…
Mindset: How to hack your motivation levels
As you know, September for me was holiday month but you may only just be returning from holidays if you have been off with the kids. So, I thought this might be helpful to share… As I came back from my trip to Broome I felt…