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    One Minute Energy Booster

    by Clare Robinson October 30, 2017

      “90% of the stimulation and nutrition to the brain is generated by the movement of the spine” ~ Dr Roger Sperry There are times in the day when we need a quick energy boost, but don’t go reaching for the chocolate just yet! With this…

    Physical Health, Stress Management 0

    Feeling stressed? Here’s how to reverse it! 

    by Clare Robinson January 18, 2017

    Sustained busyness and or stress over long periods creates a major load on your system and can lead to serious illness and dis-ease. However science is now showing that our body is equally capable of activating the relaxation response, as it is the stress response….

    Stress Management 0

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    Recent Posts

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    Podcast: Activating your intuition and aligning with purpose
    By Clare Robinson
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    Mini-workshop: Get clarity on your 2021 vision and goals
    By Clare Robinson
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    Ready to create some clarity on what you want in 2021?
    By Clare Robinson

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