If you are anything like me you still have high hopes for the year ahead. The positive intentions are still in the front of your mind, the gym pass is still getting a workout and those frustrating relationships are still in check. But maybe, just maybe, you are already being dragged into the same old exhausting routines, lunch is back at your desk and that morning walk is a distant memory…Sound familiar? Let me give you my TOP 3 strategies to get you back on track FAST.

My top 3 ‘kick-butt’ strategies to get you back on track

 

As I enter day 13 of ‘detox Feb’ I’m seriously implementing the below following a month of holidays, family visits and the celebration of a big birthday number.

Strategy 1) Are you really clear on what you want and more importantly why? If we don’t have enough emotional connection to why we are doing something then it’s easy for life to take over and to come unstuck. Ask yourself a killer question like “What will happen when I make this change and what will happen if I don’t?”

Strategy 2) Embrace the ‘glitch and recover’. Some days staying on track is easy, others we just wake up in a funk, make a poor decision and bingo its hot chips for lunch and Netflix for dinner! Instead of beating yourself up and denying progress acknowledge the glitch and get back on the horse. In our experience success & fulfilment is linked to a mindset of how quickly we recover from our glitches and importantly, what we learn from them so we don’t make the same mistake next time.
Strategy 3) Don’t go it alone. Leading psychologists state we are more likely to be consistent with our actions if we have publicly committed to them. Go a step further and enlist the help of a buddy to check in with, hold you accountable and do your activities with. Needless to say, my partner is also on Day 13 of detox Feb with me!If you are sitting here going, ‘great ideas Clare but I need more help!’ then boy do we have the program for you. For the first time, due to many requests from our community, we are running a ’99 Day Group Coaching Program’ designed for those that need more clarity, tools and support to implement changes AND to make them stick.
So, if you made an intention to go through a BIG personal growth spurt this year or, it’s finally time to bust through obstacles holding you back then simply CLICK HERE and we’ll send you all the juicy details.

P.S. Whenever you’re ready…here are 3 ways we can help you personally or, the people within your company, thrive more;

  1. Grab a free copy of our ‘Whole-System LeadershipTM’ assessment & plan
    It’s the roadmap to start making a difference today to your energy levels and your ability to find a better sense of balance between work and life. Email info@claretyinc.com with “assessment” in the subject line and we’ll ping it over to you.
  2. Join our Self Leadership Implementation Plan Group Coaching Program
    We are running a new pilot of our Whole-System LeadershipTM Program now available for anyone to join that’s committed to making some BIG changes in 2018. It starts on the 20th Feb 18 so, if you feel you have been taking a ‘back seat’ in your life – with your health, happiness or relationships and would like to start leading again, then please email info@claretyinc.com putting “pilot program” in the subject line and we’ll get you the details.
  3. Work with me and my team privately
    If you’d like to work directly with me and my team to support you through a major leadership, cultural challenge or transition, then email info@claretyinc.com putting “private” in the subject line….tell me a little about your business and what you’d like to work on together and I’ll get you all the details.