What do ‘brain food’, ‘commuting’ and ‘relationships’ have in common?
Hint, they are the inspiration for our latest idea to bring you, our awesome community, a little more support and encouragement beyond the coaching and training room. So, welcome to the birth of our ‘POD-BABY’! Let me explain… If you are anything like me your…
Will you indulge me? Let’s all just take a moment…
Wow! can you believe it’s March?! I blame the fact I’m only just popping my head up now to talk to you, our gorgeous community, after a self-enforced quiet time that makes doing #febfast all the more easeful. So here we are, 28 days of no alcohol,…